​Talking about stress isn't always fun or easy but I make it engaging, understandable, and not scary. With my background in recruitment and corporate sales, I'm able to bring an understanding to my sessions that help teams know how to manage stress and prevent burnout without feeling overwhelmed. I’m passionate about ending burnout. It’s a big goal, but it’s something that needs to happen. I’ve been working with leaders and companies, helping them design their well-being strategies to ensure that their teams, and they themselves, are performing at their best SUSTAINABLY.